It is estimated that approximately 7% of the population has some form of heart disease or damage to their heart. Most people associate heart disease with arteriosclerosis, which leads to heart attacks. However, there are other forms of heart disease, which are just as deadly. Knowing the facts about arteriosclerosis as well as the other primary forms of heart disease can enable you to recognize the symptoms both in yourself and loved ones. And early recognition is one of the most important factors in surviving heart disease…

Coronary heart disease and heart attack like heart infarction can in great extend be prevented by lifestyle measures…

We only have to look at a Titian painting to recognize that at one point in the history of Western culture, fat was considered beautiful. Before the 20th Century, corpulence was touted as a sign of wealth and luxury, largely because most people were barely surviving on a meager existence…

Eventually almost everyone will experience the problem of having high cholesterol but having high cholesterol as a result of a bad diet is simply inexcusable. For most of us it is nearly impossible to eat a totally healthy diet all of our lives since we don’t have the resolve of Jack LaLanne who at over 90 years old has never eaten anything man made! Still it is vitally important that all of us learn to eat as healthy as possible for the health of our hearts and to have a chance at a longer life…